When everything is hunky dory within the family, then the world seems to be the best place to live in. But this is not the story always. In today’s world where everybody is balancing between work and family, coping up with daily stress and running pillar to post to make ends meet, the scenario in some families are different. It is up-to your prudence to decide if your family is facing any issues and if there is a need to turn to a counsellor for a solution to these issues.

It is not very easy to decide if a family requires counseling. Most families feel that they have built- in strength to cope up with the problem. They feel it is like giving up or accepting defeat if they turn to a counsellor. But sometimes it takes beyond the family resources to resolve the issue. Family counselling is another means to improve your family bonding. You can learn to relate better with each other, to communicate with each other and find new ways to deal with problems. Going to a counsellor can be a big step forward. Do not hesitate to reach out to family counselling services if you feel you need one.

If you notice any of these symptoms in your family, it is about time you decide to engage the services of family counselling in Delhi.

• One or more family members being aloof.
• Frequent fluctuation in the moods of family members. Display of extreme emotional reactions like anger, frustration, or depression.
• Normal daily routine seeming a burden.
• School grades of children declining. One of the children going out of control.
• Difficulty in communicating with each other. Do you feel that there is sudden silence around in the family?
• Is not able to come to terms with a situation like divorce, extra marital affair or death in the family.
• Any addictions like alcohol or drug in the family.
• Any violent behavior among the family members.
• You think that the family has reached a stage, which is beyond recovery.

Having made your decision to go family counselling services, how to find the best family therapist is the next step. Following are few options you can consider:

Your family doctor may be able to refer some family counselling services in Delhi.

Referrals can be one of the best ways to find family counselling services. If you know of any family that has engaged counselling service, then ask them about their experience with their counsellor and the solution recommended.

After deciding about the therapist to approach, you will have to extract some information from him or her, like:

• For how long he or she has been practicing.
• From which University did he or she obtain the professional degree?
• What is the strategy used to treat your specific problem.
• Who supervised his or her first clinical years?
• Has he or she worked on a similar problem earlier in his or her career?

After collecting the personal information of the therapist, it is also necessary to get testimony from the families who engaged the services of the therapist.

If you are genuinely in need of help, get in touch with Sanjay Kapoor counselling for best family counselling services in Delhi.